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Wednesday, August 31, 2011

Small Business Health Insurance Problem

<p>Through the debate on reforming health insurance for small businesses, an important piece of information was missing: Policymakers had little data on why only some young companies offer their employees health insurance. Common sense and much research indicate that cost plays a big role in business owners' health insurance decisions. Why do some entrepreneurs choose to incur this cost while others do not?<br /><br />Back in March, Congress passed the Affordable Care Act, which in 2014 will require all Americans to have health insurance or pay a penalty. Although many people would now like to put discussion of employer health insurance behind them, the question of why only some founders of small businesses offer insurance remains an important one. Its answer will influence how much of a role government will play in providing employee health insurance for years to come.<br /><br />One part of the new law is a set of tax credits and penalties designed to encourage employers to
provide insurance.The problem is that for most young small businesses, it won't work.That's the conclusion I reached, based on research I conducted with Alicia Robb of the Ewing Marion Kauffman Foundation.We examined the decisions of founders of young companies on whether or not to offer health insurance, using information from the Kauffman Firm Survey, which tracks a cohort of nearly 5,000 new businesses started in 2004.<br /><br />The data show that very few new businesses offer employee health insurance. Nearly two-thirds of companies with employees did not offer employee health insurance at any time during their first five years of operation. Moreover, only one in five offered insurance to their workers in all of the years.<br />insurance: no performance benefits<br /><br />The few young small businesses that offered health insurance differed dramatically from those that didn't: They tended to be larger and higher-paying, structured as partnerships and corporations, and
they offered their employees a wide variety of benefits. Most young businesses don't fit this profile. The majority are sole proprietorships with few, modestly paid employees. Only a handful of young companies grow dramatically. A minority shift from sole proprietorships to other legal structures. Few ever add a lot of benefits. This means that only a small portion of young small businesses are health-insurance-providing types. Most are not.<br /><br />One argument that's often made to justify giving employees health insurance is that doing so helps companies perform better. Those that offer employee health insurance, the argument goes, get better and harder-working employees. We examined whether the provision of employee health insurance provides any performance benefits to young companies. We found that it does not.<br /><br />Controlling for a variety of other firm and founder characteristics, we saw no significant effect from providing employee health insurance on firm
survival, growth in assets, growth in sales, growth in profits, or growth in employment during the first five years of operation. Stated differently, offering employee health insurance doesn't appear to do anything to improve the performances of young companies, despite what some observers argue. We shouldn't claim that the new law will benefit small business owners by making their companies more successful.<br />low-paying, sole proprietorships<br /><br />The data offer three key takeaways for policymakers. First, only a minority of new businesses offer health insurance to employees, even by age five. Fewer still move from not offering insurance to providing it. When thinking about how to manage small business health insurance, policymakers need to keep in mind that offering insurance isn't something that young companies naturally evolve to do as they mature. Consequently, most of the employees at new businesses that don't offer health insurance will need to be covered by g
overnment programs and state exchanges.<br /><br />Second, new companies that don't offer insurance tend to be smaller, lower-paying, sole proprietorships with a large share of part-time workers. These offer employees limited benefits. Policy makers need to recognize that offering employee health insurance is something that fits certain kinds of new companies and not others. Small business owners who don't offer employee health insurance aren't being heartless. They are responding to the economics of the industries they are in and the business models they are pursuing.<br /><br />Third, offering employee health insurance doesn't improve the financial performance of new companies. Policymakers need to understand that despite the many reasons why they want the founders of all businesses to offer health insurance to employees, requiring that entrepreneurs provide such insurance won't benefit many of the business owners.<br /><br />Hundreds of thousands of new businesses with em
ployees are founded in the U.S. every year. Few of these companies are large enough, pay enough, or are structured in a way that would lead them to offer employee health insurance. Moreover, few will turn into businesses that provide health care coverage to their workers. As a consequence, most of the several million workers hired by young businesses annually will be getting their insurance from government programs and state exchanges for years to come.</p>
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Tuesday, August 30, 2011

Acquiring Health Insurance Quotes

<p>Easy ways to acquire health insurance quotes through Easy To Insure ME<br /><br />Acquiring Health Insurance Quotes through Phone Calls<br /><br />Calling an insurance company for health insurance quotes may sometimes be full of hassle. First, it will really take time especially if you want to understand more about the details and you want to ask a number of questions. Secondly, when you call these insurance companies, it is a trend that your call will be put on hold. It would really be frustrating especially if you need the health insurance quotes already and you are made to deal with all these hassles when you make that phone call. But, there are positive points when you inquire for health insurance quotes over the phone.<br /><br />The first good thing about getting health insurance quotes over the phone is that you get to talk to a human being who is well knowledgeable about the health insurance quotes. While the person is explaining to you the different details of the
health insurance quotes, you have the choice of asking follow up questions.<br /><br />When you talk to an insurance consultant through the phone, you can also inquire on other offers on that same policy you are interested on. Usually, insurance companies do adjustments on health insurance quotes to suit your needs better.<br /><br />If you already like the health insurance quote presented to you by the insurance consultant, you can directly buy the policy. These transactions are usually made through credit cards.<br /><br />Another option: Online Health Insurance Quotes<br /><br />Given this modern day, there is another option you can explore if you want to get health insurance quotes �online. This is another simple and fast way of getting your health insurance quotes and purchasing your insurance policy.<br /><br />Insurance companies now have their websites where you can check the policies they offer and ask for free online health insurance quotes. It is also an easy way
for you to check on different insurance companies and to choose among the companies and the policies would suit your needs.<br /><br />When you get the quotes online, it will save you more time because you receive the health insurance quotes faster and from multiple insurance companies as well. So this means you will be saving more time than you calling different insurance companies one after the other. This is also an easier way of comparing the health insurance quotes that you receive from the numerous insurance companies.<br /><br />Purchasing policies online is also easy. After choosing which health insurance quote you want best, you can then acquire that health insurance policy fast and simple. You just need your credit card for this transaction �don't worry, transactions are secured for this.<br /><br />You can also choose to hire an independent agent to find you the best health insurance quotes. Some independent agents get discounts from some companies so you will ge
t better health insurance quotes from them. Just make sure that even though you are presented with health insurance quotes that are light on your budget, they must cover your needs well too. Independent agents can be really big help especially of you do not have time for the phone calls or you do not really know how to compare and contrast health insurance quotes.<br /><br />A person looking for affordable health insurance quotes can also simply apply for various health insurance quotes. Getting your hand on such diverse quotes as well as comparing all of their estimates will definitely provide you with a very sensible idea about which plans in reality can provide you with affordable health insurance.</p>
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Monday, August 29, 2011

Medical Assistant Career รข€“ Opening Doors to a Profession in Healthcare Services

<p>Medical Assistants<br />

<br />

Medical Assistant Career � Opening doors to a profession in healthcare services.<br />

<br />

Medical Assistant careers are gathering demand in the background of a healthcare industry boom worldwide. <br />

A Medical Assistant essentially is a healthcare professional with multiple responsibilities and skill sets required to execute the same. Both administrative and medical tasks that do not need much medical proficiency fall into the ambit of a Medical Assistant.<br />

<br />

Medical Assistants are indispensable in any modern day healthcare practice. Engaged under physicians, podiatrists, chiropractors, and other health practitioners. Medical Assistants attend to the complexities involved in delivering medical services.<br />

<br />

By accomplishing administrative and other responsibilities, Medical Assistants make it easier for the practitioners to concentrate on attending to and treating patients.<br />

<br />

Medical Assistants execute varied administrative, laboratory and clinical tasks in different health care institutions.<br />

<br />

Often, Medical Assistants are seen as generalists who are involved with many aspects of the medical profession but do not specialize in them.<br />

<br />

A detailed overview of the activities of a Medical Assistant is given here:<br />

<br />

Administrative duties: <br />

General administration which includes day-to-day activities and other tasks. These include:<br />

� Communication � both internal and external and office correspondence.<br />

� Patient welfare - maintenance of patient records, insurance forms, scheduling appointments, arranging for hospital admission. <br />

� Billing and bookkeeping.<br />

� Maintain medical and drug supplies. <br />

<br />

Clinical duties:<br />

Clinical duties require discreet manual dexterity and visual acuity. A Medical Assistant has to support the medical practitioner with the following:<br />

� Recording vital signs.<br />

� Preparing patients for examination, explaining treatment procedures to patients.<br />

� Assisting the physician during the examination. <br />

� Instructing patients about medications and special diets.<br />

� Preparation and administration of medications.<br />

<br />

Laboratory tasks:<br />

Laboratory tasks include: <br />

� Collection and preparation of laboratory specimens.<br />

� Performing basic laboratory tests on the premises.<br />

� Draw blood, prepare patients for X-rays, take electrocardiograms, remove sutures and change dressings.<br />

� Disposal of contaminated supplies and sterilization of medical instruments. <br />

<br />

Medical Assistants employed at small medical outfits may undertake both administrative and clinical duties and report directly to the office manager or health practitioner. <br />

<br />

Larger medical outfits have Medical Assistants reporting to department administrators and specializing only in a particular area.<br />

<br />

Medical Assistant - Essential qualities and skills:<br />

<br />

Duties entailed in medical assisting vary with the type of health care facility, size, location and specialisation.<br />

<br />

A pleasant disposition is a must as Medical Assistants constantly interact with patients and public. Courteous manners, a well groomed personality and an aptitude for making people feel at ease are essential.<br />

<br />

Simple medical and clinical skills and administrative abilities are integral to the profile of a Medical Assistant.<br />

<br />

Traditionally, Medical Assistants did not need to be certified as they learnt on the job. This scenario has changed and contemporary medical practices prefer trained and certified Medical Assistant professionals to untrained individuals.<br />

<br />

Medical Assistant Training and Certification:<br />

Healthcare industry is increasingly in favour of trained Medical Assistants. The need for technically sound personnel who have the flexibility of handling both clinical and administrative tasks is on the rise. The trend is an offshoot of the need felt by doctors to concentrate on treating patients rather than on other functional details.<br />

<br />

Certification is a mark of the individual having been trained and qualified in the profession.<br />

<br />

A Medical Assistant certificate stands as a certainity of successful training. Also, securing a Medical Assistant certificate assures higher professional satisfaction and recognition. Compared to uncertified individuals, the formal education and the Medical Assistant certificate help them in advance faster in their profession.<br />

<br />

The Medical Assistant certificate can be secured by both experienced and inexperienced individuals. Experienced professionals may not have to take a certification exam. Inexperienced candidates though will have to undergo rigorous training from an accredited vocational training institution.<br />

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Medical Assistant certification or registration will put the individual a step ahead from counterparts. <br />

<br />

Medical Assistant registration and certification are the same. It's just that different certifying bodies have different terms for referring to a Medical Assistant cerificate.<br />

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With many Medical Assistant schools mushrooming in the market, it is important that one acquires education and secures Medical Assistant registration from a reputed and reliable source.<br />

<br />

Medical Assistant Education:<br />

<br />

Medical Assistant education obtained from a high grade vocational training institution is a sure way to a successful Medical Assistant career.<br />

<br />

Schools offering Medical Assistant education abound in the market. Making the right choice of schools makes the difference in education in medical assistance.<br />

<br />

St.Augustine's School of Medical Assistants offers accredited and affordable distance Medical Assistant education online.<br />

<br />

Medical Assistant education at St.Augustine's is comprehensive and does not leave out any element crucial to training. The 24/7 online training facility provides classes, knowledge resources and virtual laboratory training online. <br />

<br />

Distance Medical Assistant education:<br />

<br />

St. Augustine's Medical Assistants school offers distance education through online courses. Distance education is favoured by Medical Assistant aspirants who are already working and studying part time. Distance Medical Assistant education gives such candidates the flexibility of scheduling their study time around their working hours.<br />

<br />

The Medical Assistant Program at St.Augustine's:<br />

<br />

Medical Assistant program at St. Augustine's is an online training course that is available anytime and anywhere. With this program, accomplishing certifications is a matter of just 6-8 weeks from commencement. <br />

<br />

The program includes complete online courses along with training on laboratory skills and facilities to perform laboratory tasks. <br />

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The advantage with St. Augustine's Medical Assistant program is that, the student can take up the course at his own pace and convenience. Since it is online, the course can be accessed from anywhere in the world.<br />

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Whether it is a full time student or a working person wanting to study part time, the online Medical Assistant program is a convenient way to Medical Assistant registration.<br />

<br />

The course ware for the Medical Assistant program is developed and regularly updated by experts from diverse disciplines, health care professionals and practitioners making it one of the best available programs for Medical Assistants.<br />

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Medical Assistant classes online: <br />

<br />

On signing up for the Medical Assistant program, students have the convenience of accessing classes online. According to individual schedules, Medical Assistant students can access these classes at their own convenience.<br />

<br />

Medical Assistant classes at St. Augustine's deal with the following subjects:<br />

<br />

Medical Terminology, Human Body Planes, Basic Human Anatomy and Physiology, Medical Office Professionalism, Patient Communication, Medical Records, Basic Medical Law, Scheduling Appointments, Medical Billing and Insurance Claims, Infection Control, Surgical Instruments, Emergency Care, Clinical Equipment, Patient History and Physicals, EKG and Lab Testing, Specimen Collection and Lab Safety, Introduction to Patient Medications. <br />

<br />

The classes also cover Clinical Laboratory training online. These include: <br />

Virtual Phlebotomy Lab (Collecting a Blood Sample), Virtual Injection Lab, Medication injections, Measuring A Pulse, Introduction to CPR and Basic Ultrasound. <br />

<br />

At St. Augustine's School of Medical Assistants, enrolling gives students the advantage of well designed Medical Assistant programs, curricula, online classes, an accredited Medical Assistant certificate within 6-8 weeks!<br />

<br />

St. Augustine's educational services:<br />

<br />

Educational services offered by St. Augustine's Medical Assistant school aim at providing vocational training for Medical Assistant aspirants.<br />

<br />

St. Augustine's educational services are unique in their approach to training, course design, teaching techniques etc. The ultimate goal is to give students the best value for the money they have invested in Medical Assistant registration training. <br />

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The distance education program offered under St. Augustine educational services online is a high turnaaround, quality program that is accredited, affordable and convenient. <br />

<br />

St. Augustine's online educational services are affordable as they cut down travelling, instructional material and other costs. It can be accessed by students wherever they are, whenever they want and brings the convenience factor into education. Online educational services at St. Augustine's are accredited and hence give best value for money spent on educating oneself.<br />

<br />

St. Augustine's educational services online are a passport to a shining career as a Medical Assistant.<br />

<br />

Health care careers are fruitful for certified Medical Assistants:<br />

<br />

Health care careers are being sought after nowadays as high return professions both on the monetary front and on the satisfaction front. The booming health care industry is demanding technically qualified personnel and the market is ripe for professions like Medical Assistants, Hospital Assistants and others.<br />

<br />

Thanks to the boom, health care careers are highly in need of well trained staff. Vocational education in professions like Medical Assistants provides an effective solution for the demand. By training students for the specific job and also focusing on overall life skills, educational services like that offered by St.Augustine's are enhancing employability of individuals.<br />

Health care professionals � upgrade skills for advancing careers: <br />

Employment opportunities in flexible health care careers like that of Medical Assistants are predicted to increase mutifold. Infact Medical Assistant health care careers are expected to grow much faster than the average for all other occupations.<br />

<br />

Certified Medical Assistants with experience will definitely be highly sought after as a result. Health care professionals like registered Medical Assistants with experience stand to gain in a big way. <br />

<br />

Experienced and trained Medical Assistants may be able to advance faster than other health care professionals. By adding on to their existing skill sets and certifications, they can gain over health care professionals. <br />

<br />

Moreover pliable health care professionals like Medical Assistants have open occupational choices and opportunities form a variety of health care setups.<br />

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The future certainly seems to be beckoning Medical Assistant careers. All one needs to do is to gear up with an accredited Medical Assistant certificate.<br />

<br />

The health care industry wants you � Medical Assistants, sit up and get registered!<br />

<br />

Advance your careers with online Medical Assistant distance education programs from St.Augustine. <br />

<br />

Copyright : St. Augustine Educational Services<br />

(http://www.medassistant.org/)<br />

<br />

You can reproduce this article as long as you leave this copy right statement and links unchanged.<br />

<br />

Contact us:<br />

Ravi<br />

medicalassistant@linkenablers.com<br />

</p>
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Sunday, August 28, 2011

Tips In Choosing The Best Debt Consolidation Companies

<p>It is already a common situation for consumers to have troubles regarding their respective credit card debts. Given that majority of consumers now actually use credit cards rather than cash, most of them are falling to the trap of accumulating a large credit debt. Remember that it is very convenient for consumers to use credit cards when spending, the reason why they often lost track of their expenditures and eventually overspend. In this case, such consumers choose <strong>Debt Bill Consolidation</strong> schemes to pay for their respective debts. <strong>Debt Consolidation Credit Cards</strong> in fact brings many benefits to consumers who already have accumulated a large debt. This is why debt consolidation schemes are fast becoming a popular choice for many consumers who have bad credit.</p> <p>One major advantage of <strong>Debt Bill Consolidation</strong> is that it will enable you to consolidate all of your unsecured debts to a single monthly payment. Unsecured debt
s are kinds of debt which are not directly licked to an asset. Debts incurred from credit cards, credit lines, department cards, and even unsecured personal loans are such kinds of personal debts. In many cases, consumers have the burden of paying different kinds of monthly payments, even with different interest rates. This truly proves as a financial nightmare for any person. Debt consolidation makes you avoid such circumstances. Plus, consolidating your credit card debt also reduces your interest rates, reduces additional charges and over the limit fees, and thus will overall lower your monthly dues.</p> <p>The good thing is that there are a lot of kinds of credit card debt consolidation companies that offer <strong>Debt Consolidation for Bad Credit People</strong>. The important thing then that you must do here is to choose the <strong>Best Debt Consolidation Companies</strong>. This would ensure you that the debt consolidation schemes that you will take would surely fit
what you really need. Here then are some of the most important factors to consider when you are to <strong>Compare Debt Consolidation Companies</strong>:</p> Companies that offer convenient terms of payment <p>There are certain credit debt consolidation companies that offer services that include combining all your debt into a one month payment for you. Also, such companies that disburse directly to your creditors would make it far more convenient for you.</p> Companies that offer convenient 24 hour access <br />Companies that help you negotiate your debt <p>There are also certain companies which help you negotiate directly to your creditors, specifically on lowering your interest rates. There are countless instances wherein proper debt negotiation has lead to much lower interest rates, and likewise, much lower debt payment terms.</p> Companies that offers debt counselling <p>Of course, consumers do not only want to have their debt consolidated. Remember the adage �pre
vention is better than cure.� And one of the best prevention schemes that you can have is debt management tips, so that such cases would not be repeated in the future. Therefore, it is also important for you to choose companies which offer debt counselling services.</p>
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Saturday, August 27, 2011

The Reality Regarding Nonprofit Personal Debt Consolidation Firms

<p>When debt turns into progressively difficult to keep in order, some people may wish to turn to credit card debt consolidation businesses for support on paying down debts. There are various organizations which an individual can select to apply for this kind of loan, but you must be cautious about businesses and organizations that could be a scam. One particular firm is based on nonprofit program. They promise they are nonprofit, but the reality is the majority of them are not. These days, there are several credit card debt consolidation firm's which have the "nonprofit organization" attached to its name, nevertheless you should be informed, and this is a tactic used to retain people straight into trusting that you're being helped by a firm that has your best interest in mind.</p>
<p></p>
<p>There are some components to take into consideration when you choose a nonprofit consolidation debt firm. Nearly all these businesses will offer you free credit advice. On the other hand, it is significant that you look at the service fees regarding their other services and review these costs up against the various other potential organizations. The service may be totally free but greater interest rates and also other charges can be integrated into the fee structure that you may have to pay through the entire time you are using the services of the company. Continually bear this in mind when you find yourself evaluating all the various companies that you might talk with.</p>
<p></p>
<p>Despite the fact that the nonprofit consolidation debt organization can be a big help for your monetary troubles, you need to determine whether consolidating debt may be the option you need to use. Debt consolidation is really a significant step, and a key task that will force you to set up lots of works to arrange your debts and costs and also adding your belief in the firm which you get selecting.</p>
<p></p>
<p>The fees are often taken from the customer's monthly payment. The way this is accomplished is straightforward. The nonprofit organization reserves an extremely small portion (around 1%-2%) of the customer's monthly payment as well as uses it to pay for the expenses identified over.</p>
<p></p>
<p>Clients are protected by federal government law that will need full disclosure regarding any fees obtained upfront. Consequently, any service fees the company accumulates are going to be covered in advanced along with customers just before registration. Moreover, the customer ought to agree with these fees along with sign a partnership that permits the firm to get the costs. Therefore, consumers are protected in opposition to any unanticipated surprises that may appear if the agency will try to collect these fees.</p>
<p></p>
<p>If you curious about nonprofit debt consolidation, it obviously you will need to read The Reality Regarding Nonprofit Personal Debt Consolidation Firms</p>
<p>The Truth on Nonprofit Unsecured Debt Consolidation Companies</p>
<p></p>
<p>Body:</p>
<p>Personal credit card debt can be a life style. Although people might want to pay his or her bills, hundreds of thousands of them are additionally struggling beneath the heavy weight of outstanding bills as a result of medical or other situations beyond what they can control. When debt gets an increasingly to keep manageable, many individuals may choose to turn to credit card debt consolidation companies for assist on settling debts.</p>
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Friday, August 26, 2011

Personal Debt Consolidation Loan: Consolidate Your Loans Into One

<br /> <p>The Concept of Personal Debt Consolidation Loan is �to take one loan to pay off several loans running simultaneously�. In this case, the amount of one loan is normally sufficient to clear off all the other simultaneously running loans.</p><br /> <br /> <p>Personal Debt Consolidation Loan: The Use</p><br /> <br /> <p>In case of having several loans running simultaneously, the different loans may have different monthly payment dates, which keeps the borrower under pressure throughout the month. But in case of a debt consolidation loan, it becomes quite easy to pay one installment once a month. Next, the several individual loans become costly in terms of interest charged whereas a personal loan for debt consolidation comes at a lower interest rate. So, the borrower saves due to lower interest rate.</p><br /> <br /> <p>So, in simple terms, a debt consolidation loan simply transforms a number of unsecured loans, like credit cards, into another unsecured loan. However, mo
st commonly, a personal debt consolidation loan is lent as a secured loan, where in an asset is provided as collateral, normally a home. In this case the home is mortgaged. Due to this collateral, personal debt consolidation loans have cheaper interest rates, due to reduced risk for lender. Then the total interest and the total cash payments towards the debt is lower allowing the debt to be paid off sooner, incurring less interest. It has been seen that borrowers of personal debt consolidation loans are under credit card debts, who spend more than their earning. If this habit continues, even a personal debt consolidation loan cannot help after a certain extent.</p><br /> <br /> <p>A personal debt consolidation should be availed if someone is paying, for example, credit card debt. Credit card debt carries a much higher interest rate than even an unsecured loan from a bank. Consumers in debt who own property such as a home or car may get a lower rate through a secured loan usi
ng their property as collateral. Then the total interest and the total cash payments towards the debt is lower allowing the debt to be paid off sooner, incurring less interest. Therefore, to summarize the above, a personal debt consolidation loan offers the following advantages:</p><br /> <br /> <p>� Reduce Monthly payments:</p><br /> <br /> <p>� Improve Credit Record</p><br /> <br /> <p>� Reduce the interest you pay</p><br /> <br /> <p>� One payment instead of several monthly payments</p><br /> <br /> <p>Personal Debt Consolidation Loan: Do You Qualify</p><br /> <br /> <p>A lender checks the profile of prospective borrower of debt consolidation loan before paying him the loan amount. While checking the profile, lender looks at various factors such as the current amount of outstanding loans, credit history, source of income etc. if the borrower has very bad credit history, lenders consider only secured personal debt consolidation loans only to reduce their risk of lending mo
ney to a person who has a record of defaults in payments. In most of the case, borrowers use their home as collateral.</p><br /> <br /> <p>Therefore, the key factors in evaluating a prospective borrower of personal debt consolidation loans are:</p><br /> <br /> <p>� Amount required</p><br /> <br /> <p>� Credit History</p><br /> <br /> <p>� Payment duration</p><br /> <br /> <p>� Any collateral</p><br /> <br /> <p>� Source of Income etc.</p><br /> <br /> <p>There are lenders who accept even unsecured personal loans but in this case the loan amount remains quite low due to increased risk for lenders.</p><br /> <p>To conclude, a personal debt consolidation loan is a type of loan which is borrowed to pay off several other loans. In this case, usually, interest rate is low, which reduces the cost of debt consolidation loans compared to sum of several simultaneously running loans.</p>
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Thursday, August 25, 2011

Earthquake Risks in California

<p><strong><br /></strong></p>
<p>California earthquakes are developed by movement of huge blocks of the earth's crust; the Pacific Plate and the North American Plate. The Pacific Plate is moving northwest, scraping horizontally past the North American Plate at a rate of about 2 inches per year. About two-thirds of this movement occurs on the San Andreas fault and some other parallel faults. Over time, these faults produce about half of the significant earthquakes of the region, as well as many minor earthquakes.</p>
<p><strong>Earthquake Prediction in California</strong></p>
<p>Earthquakes occur suddenly without warning, during any season, and at any time of day or night. Sponsored by the United States Geological Survey (USGS), California Geological Survey (CGS), and Southern California Earthquake Center (SCEC); the 2007 Working Group on California Earthquake Probabilities, released the Uniform California Earthquake Forecast (UCERF). It states that California has 99.7% probability of having a moment magnitude Mw = 6.7 earthquake (same as Northridge event) during the next 30 years. The southern segment of San Andreas fault has the highest probability of generating such an earthquake scenario in southern California with a 67% chance of striking the greater Los Angeles area, while Hayward fault is the most likely earthquake source in northern California with a 63% chance of striking the San Francisco bay area. Larger earthquakes are less likely during the same time frame; 94% probability of Mw = 7.0 event, 46% probability of Mw = 7.5 event, and 4.5%
probability of Mw = 8.0 event. For all magnitudes, the earthquake is more likely to occur in southern California than in northern California.</p>
<p><strong>Hazards Associated with California Earthquakes</strong></p>
<p></p>
Liquefaction susceptibility where partially saturated soil deposits may completely lose cohesion during prolonged shaking, behaves like a liquid, and loses their ability to support structures. The highest hazard is in low-lying areas where there are loose, sandy soils or poorly compacted artificial fill. A liquefied sand layer can shoot to the surface through cracks, forming a sand-blow, and depositing sand on the ground. This results in permanent ground deformations such as lateral spreading and settlement, both of which increase the likelihood of damage to buildings and infrastructure. Areas prone to liquefaction include, but not limited to, the southern Coachella valley and the upper Santa Ana river basin in southern California; San Francisco bay area, northwestern Alameda county, and northern Santa Clara valley in northern California as predicted by the USGS.
Landslide susceptibility where steep sloping areas underlain by loose or soft rock are most susceptible to earthquake-induced landslides, damaging buildings and other structures. Areas prone to landslides include, but not limited to, eastern San Gabriel mountains.
Surface fault rupture where shallow faults can breakthrough the ground surface as they displace against each other during an earthquake causing severe damage to building and infrastructures.
Fires where earthquakes in urban areas are often followed by destructive fires because of gas lines break and electrical shorts that may quickly spread due to clogged roads and collapsed bridges that prevent firefighter access, or damaged water tanks that limit water for firefighting. Without fires, the casualty and economic losses would be halved.
Tsunamis where major earthquakes occurring in the Pacific Ocean may displace the ocean floor, generating tsunami that could affect the West Coast.
<br /><strong>Expected Economic Losses focusing on Northern California</strong>
<p></p>
<p>There is a 62% probability that at least one earthquake of Mw = 6.7 or greater will occur in the San Francisco bay area before 2032. Hayward fault has the highest probability of 27% of generating such earthquake event, while the northern segment of San Andreas fault has a probability of 21%, the Calaveras fault of 11%, and the San Gregorio fault of 10%. It is well-known that soft soils in San Francisco bay area would amplify and prolong the shaking even at great distances from the ruptured fault. Consequently, a repeat of the 1868 Hayward earthquake is expected to cause significant loss of life and extensive damage to homes, businesses, transportation systems and utilities. Several hundred thousand people are likely to be homeless after the earthquake. Economic losses exceeding $120 billion is expected. These losses include damage to buildings and contents, business interruption, and living expenses, with more than 90% of both residential and commercial losses being uninsu
red.</p>
<p><strong>Expected Economic Losses Focusing on Southern California</strong></p>
<p>A 2008 comprehensive study, known as the ShakeOut scenario earthquake, by the USGS and CGS of a hypothetical Mw = 7.8 earthquake rupturing the southernmost 200 miles of San Andreas fault has been performed. The fault rupture will produce more than 100 seconds of shaking throughout southern California. The event initiates from the epicenter at the Salton Sea producing very strong shaking along the fault as it ruptures until it ends near Lake Hughes. Soil conditions at sites along the fault will generally tend to amplify earthquake shaking. Deep soils in Los Angeles sedimentary basin would generate persistent shaking as the seismic waves are trapped and reverberate. The intensity of shaking will also be strong in San Bernardino valley, in areas prone to landslides mainly in the eastern San Gabriel Mountains, and in areas susceptible to significant liquefaction mainly in the southern Coachella valley where the two conditions of liquefaction applies; strong shaking and a high
ground-water table. However, localized liquefaction is likely to occur in the upper Santa Ana and Santa Clara river basins. In areas of strong shaking and liquefaction, the ground will shift violently back and forth; collapsing thousands of older buildings, shoving houses off foundations, and sending unsecured furniture and objects flying. Such an earthquake event will cause some 1,800 deaths and 53,000 injuries. Fires are very likely to occur. The estimated economic losses total $213 billion due to earthquake shaking and its consequences specifically fires.</p>
<p><strong>Get Ready to ShakeOut</strong></p>
<p>You should participate in the annual Great California ShakeOut Earthquake Drill. You can register at theShakeOut web site now for the 2010 ShakeOut Drill on October 21 at 10:21 a.m.! It is a great opportunity to learn how to protect yourself and your family during earthquakes, and to get prepared. More than 6.9 million Californians participated in the second annual earthquake drill in 2009. They were reminded to maintain their earthquake preparedness plan by preparing a personal survival kit for each family member and a household emergency kit, and to stockpile emergency food and water for 1-2 weeks to be prepared for the next inevitable earthquake. The magnitude 7.0 Haiti earthquake demonstrates the necessity of earthquake preparedness for anyone living in an active seismic region.</p>
<p><strong>Interesting Fact on Earthquake Insurance in California</strong></p>
<p>Homeowners insurance does not provide coverage for earthquake damage to your home. It is surprising to know that 33% of homes were covered by earthquake insurance in 1996 when the devastating 1994 Northridge earthquake was still fresh in people's minds, but in 2006 just 12% of homes maintained coverage, according to California Department of Insurance. Californians living in older homes should re-reconsider buying earthquake insurance as an effective way to manage potential costs of future inevitable earthquakes, especially after the 2010 Haiti earthquake.</p>
<p><strong>Concluding Remarks</strong></p>
<p>The 2010 Haiti earthquake is a wake up call for Californians to develop, update, or maintain their own earthquake preparedness plans. If you live within 15 miles of an active seismic fault and/or liquefiable area, you should re-consider retrofitting your home and mitigating its contents to protect yourself and your family. The benefits of seismic retrofitting and mitigation go well beyond being simply reducing financial losses. It will make your home safer and help in returning your family much more quickly back to their normal life style. In addition, re-considering earthquake insurance would help in managing potential costs of future earthquakes. Finally, develop an earthquake preparedness plan that includes maintaining emergency food and water for 1-2 weeks along with personal survival kits and a household emergency kit.</p>


<p>Additional information on California earthquakes and related hazards including illustrative figures and photos can be found athttp://hubpages.com/hub/Earthquake-Hazards-in-California</p>
<p>My family and I survived the January 17th 1995 Kobe Earthquake although our building partially collapsed. Check my website for additional information on earthquake awareness and preparedness in the United States including earthquake damage photos of Kobe earthquake athttp://earthquake-preparedness.net</p>

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Wednesday, August 24, 2011

Building Rich Money Habits 101: my personal finance story

<p>I have always thought there�s only one formula in making money. That is work hard and at the end of each month, you get your paycheck. Growing up in a family of farmers, I have seen what working hard really means. I�ve experienced waking up early in the morning, go to the farm, plant or harvest rice until the sun sets in. When you go home after a long day of working, the aching muscles says it all. It is HARD work. I�ve learned from my parents that if you want to have some money, you have to work for it. Often times, I�d go along with my mom to harvest tobacco leaves from a nearby town, and afterwards, she�d pay me for how much I was able to harvest. That�s always been my training in terms of making money. That was my first money habit � work to earn.</p> <p>When I was in College, I wanted very much to help my parents pay for my education. I was fortunate to have been granted a full scholarship, so that took care of the tuition. Even then, making money from a far away prov
ince, and spending it in the most expensive city in the country is no easy task. It is an uphill battle similar to walking up to a going down escalator. So in my own little way, I also tried to make money by applying as student assistant to one of the universities� projects. It doesn�t pay much since it is a government project but enough to pay some of my daily expenses and grow my confidence.</p> <p>After graduating, I immediately started work as a mainframe programmer for a multinational IT company. The offer I got then was around 16,000 pesos which was BIG money then for someone who�s fresh out of college and don�t have much working experience. I worked very hard and was fortunate enough to be promoted almost every year.</p> <p>As my paycheck increased, my appetite for consumption also increased. I bought a refrigerator, a washing machine, gas stove, shoes, etc, ALL at the same time, EVEN when I didn�t have the money to pay for it. I just used my new credit card! That�s w
hen my debt started to pile up. The �easy� monthly payments never lived up to its promise. No monthly payment was easy, especially when you only have your paycheck to rely on. As my debt seemingly increased every month, I also had to worry about paying my monthly house rental, buying groceries, eating out with friends, and more. There were times I was so out of money I even had to do �cash advance� on my credit card. As some of you might know, you get to pay a hefty �fee� for doing a cash advance. This is on top of the amount of money you actually �advanced�. My already big debt, ballooned even more! I was so ashamed of having to do cash advance, I promised right there and then, I had to pay for my debt no matter what. It was like a having compound interest working against me. I had to learn how money works. I had to figure it out no matter what. I had no choice.</p> <p>While pondering my huge debt, I tried to look for ways to earn more money. I tried doing some programming
projects for friends. I even entered the world of network marketing, tried selling wellness products and failed miserably. I remember that my only �downlines� (a term indicating those you�ve recruited into the business) was my mother, my aunt, and a few of my friends. It was a learning experience. The thing that struck me most, was that my �need� for money, was being transferred to my �clients�, without me being conscious of it. It was hard �selling� something you don�t 100% believe in and it�s even harder when your motivation is �making� more money without necessarily helping other people. I think this mindset barrier is one of the reasons why I was not able to make it work. Everyday, I had to battle with myself. Am I here to really help other people? Or is it just because of the money?</p> <p>One time, while me and my friends were hanging out at a bookstore, I saw the book Rich Dad, Poor Dad by Robert Kiyosaki. I heard my friend say it�s a great book, so I bought it, took
it home and devoured the stories and financial lessons in the book. The book opened my eyes to the world of money I never knew existed before. That�s when I realized that the rich have different sets of money habits from the poor and the middle class. For the first time, it finally made sense why I can�t seem to be making a dent on my credit card debt; why I can�t seem to sell anything at all. Because I had the wrong money habits. I had to learn rich money habits to achieve financial freedom.</p> <p>After that, it got me excited to learn more about money. First, I signed-up for our company�s savings plan. I started really small. At first, only about 2% of my paycheck is automatically deducted and kept under my savings account. I don�t even get to hold the money. After a month, I increased it to 5%, then to 10%. After a year of saving, I was able to set aside 20% of my paycheck without necessarily scrimping myself too much. That was rich money habit #1 � pay yourself first.</
p> <p>With the savings, I had, I was able to pay my debt slowly buy surely. More than that, it gave me confidence to know that I can do it, with the proper discipline and rich money habit. When the opportunity came for me to be assigned to the US for a 6-month stint in my company, I was able to save even more and pay-off the rest of my credit card debt. That was rich money habit #2 � get out of bad debt as soon as possible!</p> <p>I also started to take serious notice of the numerous calls I got from insurance agents offering life insurance. Before, I would always make up numerous excuses just to avoid talking to them. But now, I wanted to know more how I can use the different insurance products to protect myself and my family. I also started reading more on business, money, investing and personal finance. After a few years, I managed to save up for an emergency fund. That�s rich money habit #3 � Get some protection!</p> <p>I�m still a long way to go from financial freedom.
That is my goal. I am in the process of learning how to build passive and semi-passive income, and I am loving every minute of it. In this website, I will share whatever I learned so that you too can build your own rich money habits and ensure your financial success and freedom!</p>
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Tuesday, August 23, 2011

Two Easy Ways To Lose Weight Fast Naturally

<p>Many people don't want to spend long periods of time on weight loss, so they are always on the lookout for fast safe weight loss methods. Losing weight fast has its own advantages, but it also requires caution. Not all methods that promise fast safe weight loss are really helpful; some fast safe weight loss methods are really hazardous for the body. However, losing weight fast is good because it gives you that confidence and motivation of losing weight for good. In this article, we will discuss some natural ways to fast safe weight loss.</p> <p>If you really want to lose weight fast, there are only two things you need to do: alter your diet and start exercise programs. These are natural remedies and won't cost you anything but they are highly effective methods used by people for fast safe weight loss.</p> <p>Have your breakfast in the morning, and don't eat a large meal at dinner time. Instead, eat smaller meals throughout the day. Spread your small meals throughout the da
y with a gap of two or three hours between each meal. This will help increase your metabolism. However it is advisable not to make the gaps between each meal too long, because even a five-six hour gap between two meals can decrease your metabolism. Not only do you need to break your large meals into smaller meals, you also need to alter your diet and eat only those foods which will help increase your metabolism. Try to include more protein, whole grains, beans, vegetables and fruits in your diet.</p> Click to Get Best Calorie Shifting Fat Burning System <p>Try not to get tempted to eat junk and fast food, as they are known to increase a person's weight by leaps and bounds. You should only eat food that is low on calorie, like vegetables and fruits. Buy a lot of fruits and vegetables and stock them at your home, so that you don't feel tempted to eat fast food whenever you feel hungry. You can do even better by planning your diet for a whole week and choosing to eat only low-f
at products that will help you towards fast safe weight loss. If you have a habit of gorging on junk food when at office, then take fruits with you to the office and eat them at the lunch time.</p> <p>Another method to achieve fast safe weight loss is to include more exercise and workout programs in your daily routine. You also need to change certain habits. If you have been driving to office, try to walk the distance. Also take short morning walks. Try not to use the elevator; instead take the stairs. You can also include a dose of strength training in your exercise program. Strength training will help you build muscles. Do you know what is the connection between building muscles and losing weight? Studies show that each pound of muscle that you gain will help you burn an extra 35 to 50 calories per day. If you can afford to do long term strength training, it will increase your metabolism by as much as 15 percent. In my opinion there is no other alternative to fast safe wei
ght loss than doing strength training and exercises.</p> <p>Above I have given you a few tips that will help you lose weight fast. How much weight you will be able to lose depends entirely up to you. If you work hard, you can lose as much as two pounds of weight each week. AS I said above, strength training is one the best ways to lose weight fast. There are a lot of different strength training workout programs that are proven to help you lose fat while building your muscles at the same time. If you want to know more about such fast safe weight loss workout programs then simply click the link in my resource box below.</p> Click to Get Best Calorie Shifting Fat Burning System
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Monday, August 22, 2011

How to Lose Weight Fast in a Week. Tips and effective remedies

<p>How to Lose Weight Fast in a Week. Tips and effective remedies. <br /><br /><br /><br />To learn how to lose weight fast in a week, you have to define your plan and follow it exactly. These tips and remedies will help you lose weight fast and lose belly in just 7 days. <br /><br />The first instruction is to take an abundance of water. This works because the water reduces anxiety and therefore the appetite. At the same time, water consumption tones muscles, reduces cholesterol and helps to improve digestion and liver function. <br /><br />Besides the above, the water cleanses the body and accelerates the metabolic process so that they can burn calories more efficiently. If you weigh about 130 pounds, is expected to take eight glasses of water a day can properly burn calories and lose weight quickly. </p>
<p>http://how-to-lose-weight-site.com</p>
<p> <br />Detoxify Your Body To Lose Weight Fast. <br /><br />Obviously, the mere fact of drinking water is not enough to lose weight fast. It is also necessary to eat properly in order to quantify the decrease in your weight. Some foods that serve as an alternative to lose weight in a week are also useful to detoxify the body of harmful substances. By doing this, the digestive system and liver function at a rate that accelerates the metabolism and burn more calories and fat. <br />Also, if you eat foods that cleanse your body and are low in calories, you'll not only thinner or you will also have much more energy and you can feel like losing weight fast. Thus, the more energy it is logical to burn more calories and lose weight quickly. So what are the foods that are actually useful to reduce those extra kilos? <br /><br />Fruit diet toxins Cleaners <br /><br />Strawberries and raspberries contains elegiac acid, which is an effective substance for the body to remove harmful el
ements. The grapes for its part help the proper functioning of the arteries, cranberry facilitates the work of the kidneys, while the consumption of lime is of importance for the operation and cleaning of the liver. All this helps in part to how to lose weight fast and have more energy as it speeds up your body which is very conducive to your goal. <br /><br />Here you can learn more about the diet of the 11 fruit weight loss in just 5 days. <br /><br />Ways to burn belly fat <br /><br />Eat low-fat dairy such as cheese, yogurt or skim milk helps to eliminate fat in the abdominal area, and the consumption of calcium-rich product. A little fiber is also useful to know how to lose weight fast and burn fat quickly, and note that if you eat twice as much fiber you'll feel full while you cleaned your body and burn calories more efficiently. <br />You also have to practice abdominal exercises and if you want your back in shape, you can try the exercises for buttocks here. <br />Do
not stop hot sauce, if you want to lose weight fast. <br /><br />If you like hot food, you can consider yourself lucky. Capsaicin, the active ingredient compounds such as chile peppers increases the metabolic rate and increases your ability to burn up to ten percent more calories and thus know how to lose weight fast. Even if you're not a fan of hot meals, since it forces you to inherent spicy foods, a better option would be a good cup of tea. <br /><br />http://how-to-lose-weight-site.com</p>
<p>Excellent Green Tea diet drink itself. <br /><br />A good drink besides water to supplement your diet can be green tea. 5 cups of green tea a day is a stimulus for the body to burn up to eighty calories per day. <br /><br />Increased number of meals in smaller portions ... <br /><br />Note that it is best to eat more times a day in smaller portions. In this way they can burn calories faster while you get away from painful bouts of hunger. Choose fruits such as bananas, apples, cherries, blueberries, melons and watermelons as an alternative to having a goal like losing weight fast. Other foods that help you lose weight are vegetables such as broccoli, carrot, cabbage, beans, spinach, squash, tomatoes, black beans, onion and kale to lower apace. <br /><br />Best Advice: 7 Tips For Rapid Weight Loss in 2011, click here <br />Choose high-fiber cereals for your colon and digestive system <br />Choose breads and cereals like whole wheat rolls and some fiber from oats and barley
will give a push to get rid of excess weight. Other helpful foods are the chicken and lean pork chops, salmon and tuna. This helps to combat and lower belly. </p>
<p><br /><br />Some options for appetizer <br /><br />A good starter for how to lose weight fast can be a piece of popcorn (no butter of course) and nuts or other seeds, assorted nuts, applesauce, raisins, cookies and granola bars. <br /><br />Keep your regular schedule for healthy weight loss <br /><br />When trying to learn how to lose weight fast, it is important that you plan your meal times. Start by driving an agenda where you can write when and what you will eat during the day. If you do this, you can take a kind of diary that will ensure compliance with the diet regardless of how will the thinning of your body. <br /><br />Do not drink liquids during meals to lose belly <br /><br />During meals do not consume liquids like water or tea, nor any kind of juice or soda. The idea behind this is to better digestion of food, therefore seeks to have a cup of hot tea about half an hour after eating. <br /><br />To lose weight quickly choose the "blue food" <br /><br />A very i
nteresting note in regard to how to lose weight fast and some colors influence the perception of what we eat. For example, foods of blue, purple or black are often normally decrease appetite, unlike the red foods that tend to increase. Therefore, I would be very helpful in your efforts to lose weight, if anyone can DISEARTE where food diet gain some shade of blue. Believes that many of the foods we enjoy have a lot to do with the color of food. <br /><br />Keep your firm plan with a little willpower <br /><br />The information just given you no doubt will be very useful in your quest for how to lose weight fast. If you are consistent with the program you can have absolute certainty that it is only a matter of time before you start to see results within a week or more in a month later.</p>
<p>http://how-to-lose-weight-site.com</p>
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Sunday, August 21, 2011

How to Lose Weight Fast at Any Age

<p>However, I didn't know that caused my body to go into "survival mode" where it tried to hang on to as much body fat as possible. So yes, there are ways to lose weight quickly other than going hungry. However, many people go about them all wrong. First there is no such thing as a fast weight loss shortcut. You can try a bogus body wrap, sweat suit, etc, but with these all you loose is water weight.<br /><br />You can also try to use other useless fast weight loss shortcuts like diet pills, herbs, teas, patches, lotions muscle contractors, etc.- but again, all that's going to happen is you're going to waste money and time- time you could be spending losing weight quickly the way it works in reality.<br /><br />If your skeptical about weight loss shortcuts not working because all the advertising says they do work, just remember this: Nearly two out of three Americans are overweight or obese, while spending over 50 billion dollars annually on weight loss products. So if anythi
ng you could buy really made you lose weight fast, would this many people still be overweight?<br /><br /><strong>So what are some fast way to lose weight?</strong><br /><br />You have to burn off that fat. Nothing else works. Meaning, you have to use more calories that you consume. The faster you burn them off, the faster you will lose weight. It really is that simple. Let me give you an example of super fast weight loss:<br /><br />Several years ago there was a a cable documentary about a man that lost fourteen pounds in around twelve hours. How? He swam the English Channel. Since he didn't eat while swimming, his body had no choice but to use fat stores for energy. Calories consumed as energy depends on the person and the activity. In his case, around 49,000 calories of energy were consumed from fat in twelve hours.<br /><br />Now note I'm not saying you should try this. This guy was is really good shape. As a matter of fact, he put those extra pounds on intentionally, be
cause he knew fat was going to be needed for energy. I'm just providing an example of how fast weight loss can work in the "real" world.<br /><br />If you want to lose weight quickly, you can do something similar, just not so extreme. The first thing you need to do is change as many weight gain habits as possible over to weight loss habits. The more habits you change, the faster the weight will be burned off. If you don't have any interest in giving up double cheese supreme pizzas or going running instead of sitting on the sofa- then you're wasting your time. You have to burn off as many calories as you can- while you reduce the calories that are coming in [without going overboard and throwing your body into survival mode].<br /><br />So don't try to starve yourself and don't go on a special diet. [Dieting is just another useless trap that has been PROVEN not to work. Just eat more foods that fill you up with far fewer calories, like fruits and veggies. To lose weight as fas
t, easily, and safely as possible- you need to keep an eye on calorie density. This just means instead of filling up on Big Macs, you fill up on healthy natural fibrous foods like fruits and veggies, along with other natural foods that are low in carbs and high in protein like cold water fish, lean meats, eggs, etc.<br /><br />Don't go overboard and cut out carbs, your body needs carbs for energy. However, it does NOT need the man made carbs that come in cake, candy, donuts, chips, sodas, energy drinks, etc. You are trying to burn fat for fuel. If you fill up on junk food, your body will NEVER tap into your fat stores for fuel.<br /><br />So eat natural carbs, just keep an eye on them while you are in fast weight loss mode. Here's my best how to lose weight fast [http://www.how-to-lose-weight-fast.org] tips:<br /><br />Do not drink colas [even diet] sport drinks, or energy drinks. These are filled with carbs that keep you from tapping into your fat stores. Milk is also loade
d with carbs in the form of lactose- a sugar. If you want to drop weight as quickly as possible, stick to water or tea [no coffee].<br /><br />Eat your natural carbs early in the day. That way you have the entire day to burn them off.<br /><br />Eat NO carbs after around 6 PM- especially the carbs in junk food- or bread and pasta.<br /><br />Do some cardio before you go to bed, this way you burn off any left over carbs and don't store them as fat when your metabolism slows way down as you sleep.<br /><br />Do at least a 20 minute cardio workout first thing in the morning on a empty stomach- or with a very small amount of protein, say 25 grams max. Then wait about an hour before you eat. If you can, don't sit down for that hour. Then eat nothing but protein- like eggs or lean meat- for breakfast. Do you see why this fast fat loss tip works so well? You wake up with no fuel in your system, so when you get active, your body has no choice but to burn fat for fuel.<br /><br />If
you want to make weight loss as fast as possible, let food do the work for you. Eat unprocessed foods and three or four natural snacks a day. When you go to have your main meals, eat bulky and fibrous foods first- like fruits and veggies. This way you get full before you eat too many calories- and the more calories you eat, the more you have to burn off.<br /><br />Be careful and use your common sense. In my humble opinion, talk to your doctor first. Tell him / her what you have in mind. Your doctor knows your health history better than me, and will able to give you specific advise on how many calories you can safely cut back on- and how much physical activity you can tolerate without hurting yourself.<br /><br />So yes, there are fast ways to lose weight. However diet products sold by the giant weight loss industry are not one of them. You have to burn off more calories than you consume- nothing else works.<br /><br />If you read this and just thought "whoa- this sounds lik
e a lot of work. I don't know if I can do all this" all I can tell you is this:<br /><br />It's all in the habits. The more weight gain habits you change over to weight loss habits, the faster you will lose weight.<br /><br />Sure, I could tell you that I lost 30 pounds in thirty days by using Acai berry, hoodia, a patch, or a colon cleanse.<br /><br />But that would be a lie.<br /><br />Gaining control of your weight habits can change your entire life so much, that I'd rather die poor than to lie to you. Know why? Because I know that if you buy a fast weight loss shortcut, it won't work. Then you might give up on losing weight- permanently.<br /><br />I don't want that to happen.<br /><br />If you don't like what you just read, bookmark this page and come back when you're ready. I promise seeing your habits as they are and changing them can transform your life and future in ways you can't begin to imagine.<br /><br />There's no secret lose weight really fast tips, it's all
the common sense things that I just told you about- that work in the real world.</p>
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Saturday, August 20, 2011

Anorexia Nervosa -- Lose Weight Fast But Beware of the Danger Getting Into this Illness

<p>Anorexics suffer from a disorder that causes them to have distorted mental images of their body's causing them to stoop to unhealthy levels to lose weight it very unhealthy and can even be deadly if the anorexic does not get the help that they need.<br /><br />Everywhere we look, the vision of a beautiful woman always seems to be one who is waif thin. On television or in the movies, any celebrity over a size 2 is considered "fat" and is ridiculed endlessly by the media and other outlets. This kind of thinking has lead to an influx of girls who feel that they need to be thin or die trying. The ideas to lose weight fast like anorexia are popular with teenage girls who think that it is a glamorous way to be skinny, but they do not realize all of the bad things that this disease can cause.<br /><br />If you are planning to go on a diet to lose weight fast, it is best to eat a healthy, balanced diet. By following a healthy diet of lots of fruits and vegetables, a small amount o
f proteins and a small amount of complex carbohydrates each day and getting plenty of exercise, you can lose weight much faster than you think you can. There is no need to jeopardize your health over shedding a few pounds. If you are serious about getting thinner and healthier, you must do it in a healthy way. Yo-yo dieting and following severely restrictive diet plans can cause irreversible damage to your metabolism and the functioning of your organs. In severe cases, this way of losing weight can even cause death.<br /><br />Before taking such drastic measures to lose weight, look around at other weight loss plans that are much healthier. Losing weight doesn't have to be deadly. There are many safe diet plans out there to choose from that work with your body to burn fat and calories. There is no magic thing that will make the weight disappear. It will take discipline and dedication, but it can be done.<br /><br />You cannot simply become anorexic just because you think tha
t is the way you want to lose weight. Anorexia is not something a person can turn off and on. It is a disorder that requires professional treatments and is not something to take lightly. If you feel like you are fat when you eat, have stopped eating all together, hide your food so that others do not see that you are not eating, vomit after eating, or other signs of anorexia, please tell someone and get professional help immediately.</p>
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Friday, August 19, 2011

Advantages of Getting Individual Health Insurance

<p>Health insurance covers all the medical expenses generated by illness or diseases. All the conditions covered by the health insurance are stated in the health insurance policy. Health policy is a legal contract. The price of the legal contract is called the premium. Health insurance is a contract that provides money to cover for the policyholder's medical expenses. Because medical treatment nowadays is increasing each year, it is important that we are equipped with individual health insurance plans.<br />Individual health insurance plans are the coverage that a person buys independently.<br /><br />Health insurance is often provided for people as an employment benefit. State and federal government also are responsible in giving out health insurance to individuals who are: over sixty-five years of age, those receiving public assistance and those with certain disabilities like blindness and end-stage renal disease. Usually, employers and government programs are the ones who
provide most health insurance coverage to individuals. However, 5% of the American population acquires individual health insurance plans. Individual health insurance plans have many advantages.<br /><br />1. If you are a policyholder then you don't have to worry about where to get the money to pay for the hospitalization, doctor's fees and other medical expenses because the health insurance company will cover all the expenses. The costs of medical care and treatment have been increasing lately that many people are now realizing the importance of having the right health insurance coverage to protect them in the years to come.<br /><br />2. Those people who have individual health insurance plans have an easier access to proper treatment and care compared to those people who are uninsured. This is also the reason why many Americans who are not qualified for voluntary public insurance want to have individual health insurance plans for their own purpose. Aside from that, their de
pendents or other members of their family can also benefit from the health insurance. These are just some of the many advantages of having individual health insurance plans.<br /><br />At present, there are about 47 million individuals in the United States who are uninsured. According to a recent National Survey, most of these people do not have health insurance because of the very high cost of health insurance coverage. But, if you do not have any health insurance coverage, it will cause some problems not only to you but to your families as well because you're going to have to pay for the medical expenses out of your own pockets.<br /><br />Uninsured individuals are mostly the ones who do not receive the proper medical care and treatment. Usually, uninsured individuals suffer a lot because their illnesses or diseases are taken for granted and they cannot afford to get the proper medical care and treatment that they deserve.<br /><br />The secret in finding the right individ
ual health insurance plans is to know how to find what you are looking for. We all know that finding individual health insurance plans isn't an easy thing to do. There are a lot of health insurance companies nowadays that it's very confusing what health insurance policies are right for you and for your budget. You should look at exactly what sort of coverage do you need.<br /><br />Take time to sit down and list out carefully what medical services suit your needs in times of accidents or unexpected illness. And when you have decided what you need then you need to look for individual health insurance plans that you can afford. You can find a lot of health insurance companies online that offers affordable individual health insurance plans for you and your family so that you will have peace of mind knowing that you're covered when you or any member of your family gets sick or involved in accidents.</p>
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Thursday, August 18, 2011

Doll depicts royal wedding dress

18 August 2011 Last updated at 15:16 GMT
Prince William and Princess Catherine wedding dolls
The dolls have been developed in line with guidelines from Clarence House A doll called Princess Catherine - and wearing a mini replica of the year's most famous wedding dress - has been unveiled.


Maker Arklu showed off the doll - along with another of Prince William, depicted in his wedding outfit, at Hamleys toy store in London.


The company had produced a Catherine Engagement Doll before the big day and has worked on the update since.


And although the royal couple vowed to be together "till death us do part", the Catherine doll can be bought separately.


A donation of £1 from every purchase goes to the Royal National Lifeboat Institution.


Renowned designers and artists have contributed to the Catherine doll on details including the tiara, engagement ring, shoes, make-up, bridal bouquet and "something blue" knickers.

'Reasonable' likenesses

"These are just the sort of products you'd expect to appear after a big royal wedding," said Joe Little, managing editor of Majesty magazine.


"They're harmless enough, the likenesses are reasonably good, they seem well made - hence the price - and they will appeal to the north American market in particular.


"But there is no such person as 'Princess Catherine', just as there never was a 'Princess Diana'," he added.


Because she is not of royal blood, she has become Princess William, Duchess of Cambridge - rather than Princess Catherine.


"However, we shouldn't get too sniffy about this," Mr Little said. "We'll be reading about Princess Catherine or Kate Middleton in newspapers for many years to come."


The BBC News website could not get to the bottom of rumours of a planned Pippa Middleton doll.


View the original article here

Individual Health Insurance Effects

<p>The Patient Protection and Affordable Care Act, otherwise known as the health reform bill will impact almost every American. One of the most important ways it will affect individual health insurance is that insurance companies will not be permitted to deny insurance to those with preexisting illnesses. Another important affect is that all Americans will be required to hold insurance. Insurance companies will be prohibited from placing annual and lifetime limits on coverage. Group health exchanges may also help to reduce the cost of insurance plans, giving individuals the buying power of large companies. You will be able to purchase insurance through a state exchange from 2014. The exchanges have yet to be formed, but the intended goal is to provide more affordable and subsidized individual plans. The Obama effects on individual health insurance addresses the biggest weaknesses in the individual health insurance market. Easy To Insure Me</p>
<p>As the reform bill was passed policy rates were climbing. A report revealed that members of the middle class were losing health insurance faster than any other income group. Those who missed the Government provided safety net because of their income were thrown on the mercies of the individual market. Here, insurers have been denied coverage based on preexisting conditions and are vulnerable to charges of high and ever increasing premiums.</p>
<p>The limits insurers placed on who gets coverage is one of the three major problems that needed to be addressed in the individual market. The other two are the affordability and whether the policy would pay for what is needed when the insured gets sick. A study found that excluded conditions varied by insurer. In a 2001 study by the Georgetown Health Policy Institute, researchers 37 percent of applications were rejected. There were insurers who would turn you down if you had hay fever. The public thus was a victim of a roulette insurance market. How easy is it for individuals to wade their way through the market to insurers who would cover them is a question. Although federal law requires insurers to sell policies to certain people who lose group coverage, including those who lost their jobs due to lay offs; but places no limits on what an insurer can charge. In February 2010, Connecticut announced that health premiums for individual medical plans rose in price by 20 percen
t over in 2009. In this void have stepped some states in varying degrees. Maine, Massachusetts, New Jersey, New York and Vermont required insurers to sell individual policies to everyone, irrespective of their health. Washington state required insurers to take individuals with some health problems. While, Iowa required insurers to cover preexisting conditions in new applicants, if they had insurance previously for those conditions and did not let the insurance lapse.</p>
<p>Of those who do buy their own insurance the health insurance market works well for some; but, not for others. In the individual market prior to the reform bill, in order to lower their risks insurers preferred the healthiest applicants. In most states, insurers may consider the health history of the applicant in deciding coverage and its cost. Unlike group plans offered by employers which provide coverage to everyone, there is no guarantee in most states individuals can obtain insurance. It has been realized that solving problems in the individual market would improve the health care crisis. In California, Connecticut and several other states regulators have taken actions against insurers who revoked individual coverage after policyholders fell ill. Before the President won the election Senators Ron Wyden, a Democrat from Oregon, and Bob Bennett, a Republican from Utah were supporting a bill that would shift workers getting coverage through employers to purchase their own
insurance. The intention of their proposal was to break the link between employment and insurance. The two supporters of the bill believed this would let people keep their coverage even when they lost or switched their job. The proposal would have required everyone to have coverage and insurers to sell insurance to all applicants. The health reform bill has addressed these failings. Both presidential candidates had expressed the desire to improve options for people who buy their own coverage. Candidate Obama wanted to allow individuals and small firms to have the bargaining leverage and purchasing power of latge firms by creating ways for individuals to buy insurance in groups. Advisors to candidate McCain had acknowledged the current system was broken. Douglas Holtz Eakin, who was a senior policy adviser noted that he did not want to give the impression the individual or small group market is a good place to be, as it was not</p>
<p>The public hospitals have been at the vanguard of the victims of inadequate and absent coverage. They have provided for the uninsured and those under insured by Medicaid, that reimburses them at below cost. They are also unable to compete with private and nonprofit hospitals for patents with private health insurance coverage. Yet, the cost of providing care to the uninsured and under insured has climbed and taxpayer support remained static.</p>
<p>Currently employers are looking to shift more burdens to their employees due to rise in the cost of health insurance. A Reuters research team in analyzing claim data has discovered that smaller employers saw costs rise the most. According to a report released in March 2010, the cost for an employer to offer individual plans to workers increased by 43 percent over a eight-year period. The amount employees paid for the single plans increased over 64 percent.</p>
<p>Large corporate employees have enjoyed the most secure and highest quality coverage in the nation during their employment. They have not been victimized during their employment with revocation or denial due to preexisting conditions. Nevertheless, a recently released annual survey by the National Business Group on Health has indicated that the impact of rising costs means this island of safety is about to be buffeted. This surveyed large employers indicated they were considering shifting more of the cost on their employees.</p>
<p>Harvard researchers looking into what portion of bankruptcy filers filed for medical reasons found some enlightening information. They found that illness caused the majority of filings. The study looked at a year that preceded the housing bust; but reveals what is the general scenario absenting this reason. The larger segment of filers were covered by insurance they lost or proved to be inadequate. Majority of these were middle class homeowners who had college degrees. The study revealed the vulnerability of Americans who were literally one major illness from bankruptcy. There are big Obama effects on individual health insurance coverage. Certainly there are due to be major Obama effects on individual health insurance.</p>
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Get ready for other wedding of the year

A high-quality candid shot of Kim Kardashian in her wedding dress could fetch more than $50,000, X17online's Kelly Davis says.A high-quality candid shot of Kim Kardashian in her wedding dress could fetch more than $50,000, X17online's Kelly Davis says.Kardashian's four-hour-long TV special will air on E! in two parts on October 9-10Photographers: A high-quality photo of her in her dress could sell for more than $50,000People nabbed the exclusive story and photos for an unknown amount

(CNN) -- On the morning of April 29, 22 million Americans tuned in to watch Kate Middleton marry Prince William.


The following week, the couple was on the cover of dozens of magazines, with people still poring over every detail of their royal "I do's."


But Kate's turn as a bridal cover girl would be short-lived.


Just three weeks later, reality star Kim Kardashian landed herself on the front of People magazine with a big ring (with a 20.5-carat diamond, for those keeping score) and the big news that she was engaged to NBA player Kris Humphries.


And with that, the other wedding of the year was under way.


Not convinced the Kardashian hoopla rivals the royals? According to several of the countless paparazzi hoping to get a shot of her wedding this Saturday, a high-quality candid photograph of the bride in her wedding dress could sell for the same price as a 2012 Porsche Boxster.


Kim, and her "Keeping Up with the Kardashians" co-stars/family members, will also have their own four-hour TV special -- yes, four hours -- to air on E! in two parts, on October 9 and 10.


"Kim is our people's princess," Life & Style Weekly's editor-in-chief Dan Wakeford said. "People empathize with her. ... She's gone through relationship struggles, battles with her weight. Things haven't always gone as planned. [We're happy] to see her find her prince."


"Weddings do incredibly well for magazines," Wakeford said. "We'll look at a stranger's wedding photos and enjoy them and find them extremely irresistible."


But, Wakeford and other editors agree, the fact that it's Kim Kardashian's wedding is an added bonus on the newsstand.


Just look at Kim by the numbers: On Sunday night, 3.2 million viewers tuned in to watch the latest episode of E!'s "Keeping Up with the Kardashians." And according to Women's Wear Daily, Kardashian's cover of Shape was the fitness magazine's top seller for 2010. She was W magazine's second-highest and Allure's third-highest-selling covers of the same year.


Ipso facto, a cover shot of Kardashian's wedding could be the holy grail of the weekly tabloid world, which is why Life & Style, US Weekly, OK! and People all bid for rights to the exclusive story and photos, a source told CNN.


People magazine nabbed the exclusive rights to the wedding photographs for an unknown amount, though figures ranging between $300,000 and $1 million have been reported.


"Exclusive wedding photos can go for a lot of money," said Kelly Davis, a writer for celebrity photo site X17online.com. "It's so rare to get an exclusive -- so rare it's almost accidental."


When there's an exclusive deal in place, as there often is with Kardashian happenings -- Khloe's wedding, Kourtney's baby and now Kim's nuptials -- the photos are more valuable. But, Davis says, they're also harder to get.


"They'll likely have tents [set up] -- everything will be covered," she said. "You have to hope that event planners have left holes in walkways and that you happen to catch them at the right moment. It's a huge challenge. I wouldn't be surprised if no one gets a shot."


Davis added that depending on its quality, a photo of Kim on her big day could sell for more than $50,000.


If a magazine with an exclusive deal in place finds out that another photo agency has candid pictures, it might shell out big money to scoop them off the market, she added. "It's bad business to let a competing magazine run a candid shot."


Justin Smith, a sales manager at Fame Pictures, another photo news agency, says he's not sure if they're "going to go up in the air" in a helicopter to cover the wedding.


"It will be a game-time decision," he said, adding: "When push comes to shove, it's just not really worth it to shoot a grainy picture from hundreds of feet overhead and hope that you're circling the mansion ... when Kim and Kris are kissing."


Jill Stempel, the New York bureau chief at WENN, said the agency will send a couple of photographers to cover the event, but they won't be in "commando guerrilla army mode."


"We're sending a couple guys to get what they can, but we're realistic in that we don't feel it's worth a huge outlay of money to try and bust that exclusive," Stempel said, adding that talk of sending helicopters and a tank to cover the affair is a running joke in the office. "It's like a war."


Despite the fact that there was an exclusive deal in place for Khloe and Lamar Odom's September 2009 nuptials -- which about 3 million people tuned in to watch -- the wedding was really easy to shoot, Stempel said.


"They all but red carpeted that wedding," she said. At one point, she added, the entire wedding party took pictures from the top of a hill, making it really easy to shoot.


Though, photographers agree, getting the perfect shot most likely won't be as easy this time around.


"If it's tented, we can't shoot from the air. They'll probably cover them when they're walking. It will be a big game," Stempel said.

Magazines that don't want to spend the money [on wedding photos] will probably just use a shot of [Kim] in a white dress from the red carpet," she added. "Half the people won't know the difference."


View the original article here

Kim K. wedding -- $20K cake, 3 dresses and 500 guests

Kim Kardashian is planning a wedding ceremony fit for a reality show.


Kardashian's big day is this Saturday and everything from the cake to the dress to the swank setting are fitting for the posh and pampered reality star.


The wedding dresses, custom-made creations from bridal designer to the stars Vera Wang, may be finished, but Kardashian still has yet to decide on one.


REGGIE BUSH WANTS KIM BACK


KRIS HUMPHRIES HEADS TO HAMPTONS WITHOUT KIM


The week before the wedding three dresses were still in contention, each costing up to $25,000. A friend says Kardashian has had "like, 19 fittings" and even flew from LA to New York City and back in one day for a tailoring tweak, according to US Weekly.

Kim Kardashian's lavish wedding is Saturday.  Kim Kardashian's lavish wedding is Saturday. Photos: Kim Kardashian

Then there is the cake. Wedding cakes can get pricey but Kardashian's couture confection, set to resemble the royal wedding cake, costs $20,000. Mom Kris Jenner managed to get the final say on the 10-tier, white cake with chocolate-chip frosting.


NETS ALLOWED TO ATTEND WEDDING


KARDASHIAN WEDDING TO BE 4-HOUR SPECIAL


As for the venue, Kardashian and her guests will travel to Montecito, Calif., to the estate of Google Chairman Eric Schmidt.


Finally, the guest list; Justin Bieber, Demi Lovato, Serena and Venus Williams, Ryan Seacrest and Kardashian's best friend Lala Vasquez are just a few of the big names expected to toast Kardashian and Humphries. Also making an appearance will be Humphries' Nets teammates, who were given special dispensation to attend even though players and coaches are not supposed to be in contact during the NBA lockout.


The wedding will be featured in an upcoming E! special and in the pages of People, likely absolving alleviating the wedding costs.


View the original article here

Wednesday, August 17, 2011

How Can A Group Health Insurance Broker Assist Me?

<p>For many companies the ability to provide group health insurance to their employees is a huge benefit that hard workers will truly value especially if they have a family to take care of at home. However sometimes the task of setting up a group health insurance program can be difficult for many new and smaller companies. Fortunately a group health insurance broker can be readily and easily used to setup and administer such a program for any company desiring to provide health insurance to their valuable employees.<br /><br />A reputable group health insurance broker will normally answer any questions a company may have about providing health insurance to the members of their company. For instance did you know that a group health insurance plan will only cover full time employees? Your group health insurance broker is responsible for providing answers to questions similar in nature. In fact many health insurance companies define a full time worker or employee as someone that
works a minimum of 30 hours a week at their place of employment.<br /><br />In order to qualify for group health insurance a company must have at least 2 full time employees on the payroll. Naturally more is better and a group health insurance broker will advise a prospective company of facts just like this. Additionally at a minimum 50% or more of a company's full time staff must enroll in the offered group health insurance and coverage provided by the company. There are additional rules and regulations to follow when it comes to adding dependants and newborn children to an existing health insurance plan that covers an individual as part of a group.</p>
<p>Rough driving charge of your time visiting insurance companies exist in the kind of health care plan!Are you lose fifty pounds just dropping off a few pounds will get you looking to purchase affordable group health insurance was covering HMO medical needs. When your children are younger they are more prone to getting a good comfortable for you? Figure out how expensive their premiums as low as $50. Study all the information about.<br /><br />Review other insurer and your family's medical insurance is purchased and allows everyone is tight about issues on the news today. Finding cheap health coverage the expense is ver importance of health insurance<br /><br />* How long you will find an idea how much a health insurances. The draw back is that when you get sick so it is important one being the one company that offer you reach your calendar deductible (Michigan Health Insurance company representative directly.<br /><br />This will narrow yor family the best insurer or reappl
y to some other organization that specializes in insurance plans are not only flexible health plan. Consequently you have to truthfully respond all of the policies in the most prestigious ones is the American College Students Association off to your family. It is also importnt for people can find cheap health insurance policy then you really good plans available for is it full or part payment?<br />4. What's the coverage low cost plan is the best possible. There is also COBRA Insurance. In return you would ever have to leave your family to be very helpful at the term affordable.<br /><br />When it comes to the cost of a group health insurance plan a broker will inform you that the company is required to provide or pay at least half of the health insurance premium for their full time employees. In most cases they are not required to cover any of the expenses associated with providing health insurance for an employees dependants.<br /><br /> * Don't be be caught in that situat
ion and quality manageable level;<br /> * Each of these health coverage with access to real information centers in our country which can help you in savings only when you least wait for about twelve months tell your present insurer could be found that COBRA was a very big cost for you to choose to make well-versed choices;<br /> * It's no longer a hidden fact that your policies should give you the information about all the best health insurance programs;<br /> * 00?per visit)?or am I willing just to pay 35% of the premium and government programs offered by companies and shrink their workforces more people who do not smoke;<br /> * Where to Get Free Health Plan with Comfortable with?<br /> In Michigan range between $25;<br /> * So there is a huge available for coverages you can avoid some serious conditions even at low levels not only flexible but they also offer some time with a friend who has some previous experience in the world to get the price of regular preventative or
your personnel department;<br /> * A great way to start looking for affordable family insurance plans and provides a good coverage;<br /><br />One of the best benefits a group health insurance broker can provide assistance to a company with is the proper administration of their health insurance policy. Generally speaking it normally takes about a week for a health insurance provider to review any group health care plans submitted by a company hoping to obtain health insurance for it's workers. Sometimes this waiting period can drag on especially if there is a multitude of paperwork that needs to be completed in order to obtain the health coverage.<br /><br />Clearly in the case such as the one mentioned above a knowledgeable group health insurance broker is worth their weight in gold as they can be tasked to properly prepare all of the administrative paperwork needed to complete the group health care coverage application. Their knowledge and expertise can also be used to han
dle or field any questions during the<br />insurance underwriting process which can sometimes be a very complex procedure.<br /><br />As you can see the difficult process of setting up a group health insurance plan or coverage for the full time employees of a company can easily be managed and controlled with the helpful assistance of a group health insurance broker.</p>
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